CLARITY AND CONFIDENCE COACHING FOR TEEN OR PARENTS
When everything feels overwhelming, unclear, or difficult to navigate,
these sessions help you reset, think clearly, and move forward with confidence.
Transform the way you think, feel, and respond, starting now.
About This Coaching
CLARITY AND CONFIDENCE FOR REAL LIFE
At Teens Know All Academy, these sessions are designed to support both teenagers and parents through real-life challenges, not theory.
This is not about giving you more information.
It’s about helping you think clearly, feel calmer, and know what to do next.
You’ll leave each session with:
A clearer understanding of your situation
A calmer mindset
Practical next steps you can actually follow.
These sessions are designed specifically for teenagers and parents navigating real-life challenges, not ideal situations.
How These Sessions Help You
These coaching sessions are designed to help you move from feeling stuck or overwhelmed to feeling clear, confident, and in control.
Personalized Support: Tailored coaching based on your situation, whether you’re a teen or a parent.
Clarity & Direction: Understand what’s really going on and what your next steps should be.
Empowerment & Confidence: Develop stronger self-belief and feel more in control of your thoughts and actions.Build self-confidence and the tools needed to navigate personal challenges with a positive mindset.
Calm Thinking Under Pressure: Learn how to respond instead of react in emotional or stressful situations.
"Highly recommend this"
“I booked a session for my child because they had been struggling with confidence and shutting down emotionally. I wasn’t sure what to expect, but the change after just one session was noticeable.
They seemed calmer, more open, and more able to talk about what was going on. It felt like something had shifted.
As a parent, it was such a relief to see them feel a bit more like themselves again.”
- Parent of a 14-year-old (about their teen’s outcome)
Limited evening sessions available each week.
Most people start with a single session
Session Options
Single Session
Perfect if you need clarity on one specific situation or challenge.
A focused session to help you understand what’s going on and what to do next.
£40
4 Sessions Pack
For ongoing support and real progress.
We work together to build confidence, improve communication, and create lasting change.
Most Popular
£150
7 Sessions Pack
Deep transformation over time.
Ideal for building long-term confidence, emotional control, and clear direction.
Best Value
£250
TESTIMONIALS
"I felt calmer and like I actually understood"
“I didn’t really know what to expect at first, but it actually helped a lot more than I thought. I was feeling really overwhelmed with everything and didn’t know how to deal with it.
After the session, I felt calmer and like I actually understood what was going on in my head. It made things feel less confusing, and I had a clearer idea of what to do next.”
- Year 10 Student
Meet your coach
Guided by Experience, Not Just Theory
With over 10 years of experience working in education and supporting young people, I understand how overwhelming it can feel when confidence is low, emotions are high, and direction feels unclear.
I have worked closely with teenagers, including those with Special Educational Needs and Disabilities (SEND), helping them build confidence, manage emotions, and navigate real-life challenges.
Alongside this, I hold a Master’s degree in Psychology, giving me a deeper understanding of how thoughts, emotions, and behaviour are connected, and how to create lasting change.
I am also a certified Life Coach trained through Robbins-Madanes Training, combining proven coaching strategies with a compassionate, human approach.
I bring both professional expertise and real-world experience into every session, creating a space where both teenagers and parents feel understood, supported, and empowered.
I also hold an updated DBS certificate, ensuring a safe and trusted environment when working with young people.
Frequently Asked Questions
What should I expect from life coaching?
Life coaching helps you clarify goals and overcome challenges. You can expect a calm, supportive space where you can talk openly, think clearly, and leave with a better understanding of your situation and what to do next.
How long are the sessions?
Sessions typically last 45 minutes, with an option to extend to 60 minutes depending on your preference.
Are sessions for teens or parents?
Both. Sessions are available for teenagers individually or for parents who want guidance and support.
Do I need to prepare for my session?
No preparation is needed. Just come as you are, we will work through everything together.
CERTIFICATIONS
TESTIMONIALS
"The real difference is the calm atmosfere that I have at home now"
“I came into the session feeling completely overwhelmed and unsure how to handle things at home. I felt like I was reacting all the time instead of actually helping.
The session gave me clarity and helped me see the situation differently. I left feeling calmer, more confident, and with practical steps I could actually use straight away.
It made a real difference, not just for me, but for the atmosphere at home.”
- Parent (about their own session)
Sessions are private and confidential
No judgement, just support and clarity
Available for both teens and parents
Held on Zoom or phone
Not Sure Yet?
If you're not sure whether this is right for you, you can reach out with a simple message, no pressure to book.
